學(xué)習(xí)英語任何時間都不晚,只要你肯努力,加上好的學(xué)習(xí)方法,照樣能將英語學(xué)得很地道。
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下面這些方法可以在學(xué)習(xí)英語的過程中給你幫助。
1. Spaced repetition間隔重復(fù)
Spaced repetition is a proven memory technique that helps you keep what you’ve learned strong in your mind. The way it works is you revise each word or phrase you’ve learned in spaced intervals. Initially the intervals will be smaller: you might revise a new word a few times in one practice session, and then again the next day. Once you know it well you’ll be able to leave days or weeks between revisions without forgetting it。
“間隔重復(fù)”是很有效的記憶技巧,有助于將學(xué)過的知識牢牢記在大腦里。具體方法就是:每隔一段時間就復(fù)習(xí)學(xué)過的每個單詞或詞組。剛開始間隔時間比較短:你可能需要在某個練習(xí)階段復(fù)習(xí)好幾次生詞,然后第二天再重復(fù)。一旦熟悉以后,你可以幾天或者幾個星期再復(fù)習(xí)一下,這樣依舊可以記得清清楚楚。
2. Learn before you sleep睡前學(xué)習(xí)
One of the many benefits we get from sleep is that it helps to clear out the brain’s “inbox” – the temporary storage of new information and memories from our time awake. We need sleep (even just a nap) to move anything we’ve recently learned into our brain’s long term storage. Once it’s safely stored, spaced repetition will help to strengthen the connection so we can recall the information faster and more accurately。
睡眠的一個好處就是它能清除大腦的“收件箱”——也就是我們在清醒時臨時儲存的新信息和記憶。我們需要睡眠(哪怕只是打盹)將最新學(xué)習(xí)的東西轉(zhuǎn)換到大腦的長期儲存中。一旦儲存固定,“間隔重復(fù)”將強(qiáng)化之間的聯(lián)系,這樣我們便能更快更準(zhǔn)確地記住信息了。
3. Study content, not the language學(xué)習(xí)語言內(nèi)容,而非語言本身。
Although most language learning classes and progams focus on purely learning the language, a study of high school students studying French found that when they studied another subject taught in French instead of a class purely to teach French, the students?tested better for listening and were more motivated to learn. Students in the standard French class scored better on reading and writing tests, so both methods clearly have merit。
盡管多數(shù)語言教學(xué)課程重點(diǎn)強(qiáng)調(diào)單純學(xué)習(xí)語言本身,但一項(xiàng)有關(guān)高中生學(xué)法語的研究發(fā)現(xiàn),如果學(xué)生學(xué)習(xí)某個用法語教學(xué)的課程,而非單純的法語課,那么學(xué)生的法語聽力成績更出色,而且學(xué)生也更有動力去學(xué)。不過,標(biāo)準(zhǔn)法語班的學(xué)生在閱讀和寫作上的成績更高。顯然,兩種方法各具優(yōu)勢吧。
Once you’ve mastered the basics of a new language, try including some content on a topic you’re interested in to improve your understanding. You could have conversations with friends learning the same language, read articles online or listen to a podcast to test your comprehension。
當(dāng)你掌握某個語言的基本知識后,請嘗試了解自己關(guān)心的話題內(nèi)容,這樣可以提高理解能力。你可以跟學(xué)這門語言的同伴交談,閱讀網(wǎng)絡(luò)文章,或者通過聽播客來測試自己的理解力。
4. Practice a little everyday每天都練習(xí)一點(diǎn)點(diǎn)。
If you’re busy, you might be tempted to put off your studying and cram in a big chunk of learning once every week or two. However, studying a little every day is actually more effective. Because your brain’s “inbox” has limited space and only sleep can clear it out, you’ll hit the limit of how much you can take in pretty quickly if you study for hours at a time。
如果你很忙,可能會拖延學(xué)習(xí),然后每個一兩個星期再集中填鴨式地學(xué)一會兒。但實(shí)際上,每天堅(jiān)持學(xué)一點(diǎn)的方法更有效率。因?yàn)槟愦竽X“收件箱”的空間是有限的,只能在睡覺時清空,所以如果你選擇一次性快速學(xué)一堆知識的話,最終能夠掌握的也很有限。
5. Mix new and old溫故知新。
The brain craves novelty but attempting to learn lots of new words or phrases at once can be overwhelming. Novel concepts work best when they’re mixed in with familiar information。
大腦渴望新鮮知識,但如果一次性學(xué)習(xí)太多生詞短語的話,則會欲速不達(dá)。只有結(jié)合已經(jīng)熟悉的知識,才能更好地掌握新知識。
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