1. cook: 可以指各種烹調(diào)方式，主要強(qiáng)調(diào)把食物弄熟
例：
In a large sauté pan, cook the bacon until crisp. （用大煎鍋把培根煎到脆。）
Cover and cook slowly until beets are
tender, stirring occasionally. （蓋上鍋蓋，小火慢煮，把甜菜煮軟，偶爾打開鍋蓋攪一攪。）
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2. boil: to cook food in very hot
water 用開水煮
例：
Boil the potatoes until they are soft. （用沸水把馬鈴薯煮到軟。）
The beans should be boiled for at least
twenty minutes. （豆子起碼要用水煮20分鐘才行。）
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3. simmer: to cook food slowly in
water that is boiling very gently 燉
例：
Simmer the macaroni in lightly salted water.
（用淡鹽水小火煮通心粉。）
Cover the pan and let it simmer for fifteen
minutes. （蓋上鍋蓋，燉15分鐘。）
simmer gently/slowly
Add?the?remaining?ingredients?and?simmer?gently
for?30?minutes. （把剩下的材料加進(jìn)去，小火燉30分鐘。）
Bring the soup to the boil and allow it to
simmer gently for about half an hour. （先把湯燒開，再小火燉大約半小時。）
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4. sauté: to cook something in a
little hot oil or fat （法）煎，炒
例：
Sauté the potatoes in butter. （用黃油煎馬鈴薯。）
Sauté the onions for 5 minutes. （把洋蔥煎5分鐘。）
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5. fry: to cook food in hot oil,
butter, or fat 炸
例：
Mushrooms are best when fried in olive oil.
（蘑菇用橄欖油炸了最好吃。）
Fry the potatoes, covered, for about 20
minutes. （把土豆炸一下，蓋上鍋蓋燜上約20分鐘。）
I could smell onions frying. （我聞到炸洋蔥的味道了。）
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6. stir-fry: to cook small pieces of
food quickly by moving them around continuously in very hot oil炒
例：
stir-fried tofu and bean sprouts（豆腐炒豆芽）
stir-fried vegetables（炒青菜）
Add the garlic, ginger and onions and
stir-fry for 30 seconds. （加入蒜、姜和洋蔥，炒半分鐘。）
Water chestnuts can be eaten straight from
the tin or stir-fried. （荸薺肉可以直接開罐生吃，也可以炒著吃。）
Chinese peanut oils are perfect for stir-frying.
（中國的花生油用來炒菜是極好的。）
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7. bake: to cook food in an oven,
for example bread, cakes, or potatoes 烘焙（面包、蛋糕、土豆等）
例：
My grandmother baked her own bread. （我奶奶自己烤面包吃。）
Bake at 190 degree for 20-25 minutes. （190℃烤20~25分鐘。）
Bake the soufflés for 12 minutes. （蘇芙蕾烤12分鐘。）
Place on a baking sheet and bake in a very
low oven until crisp. （放在烤板上進(jìn)烤箱，低溫烤到脆。）
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8. roast: to cook meat or vegetables
in an oven or over a fire 烤（肉或菜）
例：
Roast the chicken for three hours in a hot
oven. （把雞放進(jìn)烤箱大火烤3小時。）
the smell of roasting meat（烤肉的味道）
We caught a rabbit and roasted it over an
open fire. （我們抓到一只兔子，生火烤來吃。）
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9. grill/broil: if you grill
something, or if it grills, you cook it by putting it on a flat metal frame
with bars across it, above or below strong direct heat （放在燒烤架上）燒烤
例：
Prick the sausages before you grill them. （烤香腸之前，在香腸上戳幾個洞。）
Grill the steak for about five minutes on
each side. （牛排每一面都要烤大約五分鐘。）
Brush the kebabs lightly with oil and broil
them. （給烤肉串刷上油再烤。）
Broil until cheese melts and edges of bread
are crusty. （烤到芝士融化，面包邊變脆。）
Grill the bacon until crisp. （烤到培根變脆。）
swordfish grilled over charcoal（用木炭烤出來的劍魚）
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10. steam: to cook food in steam 蒸
例：
Steam the courgettes for 3-4 minutes. （把綠皮南瓜蒸3~4分鐘。）
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